LONG-COVID Sessions available supporting recovery for people with symptoms of long-covid. If you are interested to find out more, or to book a session, please contact me to discuss.
Hello, my name is Mara Sheldon. I am an occupational therapist and I have been helping people manage symptoms such as fatigue, breathlessness, anxiety, and pain, and improve their quality of life, for over 15 years. Recently I have been supporting many people (aged 18 and over) in their recovery from Long-covid, including supporting return to work.
I use a combination of practical and functional interventions to help achieve long-lasting change. I also offer simple and quick interventions which can remove certain situational anxieties and phobias (eg fear of needles).
For health professionals interested to learn more about techniques and interventions, I offer a variety of training opportunities and workshops. I also offer supervision for occupational therapists.
Please look around my site and get in touch if you have any questions.
Living with or recovering from a health condition can bring physical, emotional and social changes which impact your life. I provide interventions for symptoms resulting from health conditions or associated treatments. These include:
Anxiety, stress or worry
Poor memory or concentration
I can also support with other symptoms, please contact me to discuss.