LONG-COVID Sessions available supporting recovery for people with symptoms of long-covid. If you are interested to find out more, or to book a session, please contact me to discuss.

Welcome

Hello, my name is Mara Sheldon. I am an occupational therapist and I have been helping people manage symptoms such as fatigue, breathlessness, anxiety, and pain, and improve their quality of life, for over 15 years. Recently I have been supporting many people (aged 18 and over) in their recovery from Long-covid, including supporting return to work.

 

I use a combination of practical and functional interventions to help achieve long-lasting change. I also offer simple and quick interventions which can remove certain situational anxieties and phobias (eg fear of needles).

For health professionals interested to learn more about techniques and interventions, I offer a variety of training opportunities and workshops. I also offer supervision for occupational therapists.

Please look around my site and get in touch if you have any questions.

Symptoms addressed

Living with or recovering from a health condition can bring physical, emotional and social changes which impact your life. I provide interventions for symptoms resulting from health conditions or associated treatments. These include:

  • Fatigue

  • Anxiety, stress or worry

  • Breathlessness

  • Sleep problems

  • Pain

  • Poor memory or concentration

  • Deconditioning

I can also support with other symptoms, please contact me to discuss.​