Hello, my name is Mara Sheldon. I am an occupational therapist and I have been helping people manage symptoms such as fatigue, breathlessness, anxiety, and pain, and improve their quality of life, for over 15 years. Recently I have been supporting many people (aged 18 and over) in their recovery from Long-covid, including supporting return to work.

 

I use a combination of practical and functional interventions to help achieve long-lasting change. I also offer simple and quick interventions which can remove certain situational anxieties and phobias (eg fear of needles).

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For health professionals interested to learn more about techniques and interventions, I offer a variety of training opportunities and workshops. I also offer supervision for occupational therapists.

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Please look around my site and get in touch if you have any questions.